The Health & Wellbeing stamp category includes activities and events such as those listed below.
Below, you’ll find possible examples of some of the many events organized by Syracuse Madrid; however, if you’re interested in local gyms or other ways to get active and stay healthy, stop by the Student Life Office. Please note that activities offered each semester vary by availability.
Pick-up basketball & soccer
Syracuse Madrid offers funding for students who wish to organize pick-up games. Basketball courts and soccer fields are available at two local municipal sports complexes and can be reserved for student use upon request.
Segway tour of Madrid Río
This tour is a pleasant way to explore the city. Madrid Río is the name of the newly redeveloped area of Madrid’s Manzanares River and host to Madrid’s “beach!” The area includes a sprawling park, rowing lanes on the river, walks, bike paths, kiosks, cafés and restaurants with outdoor seating, cultural and sports facilities, and more.
Hiking: Valle de Lozoya
In the Lozoya Valley, located in the Guadarrama Range, this hike includes unique landscapes, walking trails, and an incredible pine forest. Participants will explore archaeological sites, peaceful streams, hermitage sites, and charming villages.
Hiking: La Pedriza
Escape the city life for a day to hike with friends and an experienced guide through one of Spain’s most beautiful mountains! La Pedriza is a geological feature on the southern slopes of the Guadarrama Mountain Range of great scenic and recreational interest.
Hiking: Lagunas de Peñalara
The Peñalara Lagoon is the crown jewel of glacial lakes in Peñalara National Park. Surrounded by stone walls and mountain pastures, this lake is the destination for this walking tour. Participants will hike through forests and pastures with incredible views of the Sierra de Guadarrama.
Yoga Workshop
Yoga is an ancient art that originated in ancient India. It is based on a system of harmonizing the body, mind, and spirit. Practicing yoga consistently can lead to a sense of peace and well-being. Syracuse Madrid lends students the opportunity to give it a go!